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Cereal Ready Brek Original

Carbs in Alpen Cereal Ready Brek Original

Alpen Cereal Ready Brek Original (1 serving) contains 20.4g total carbs, 18g net carbs, 2.6g fat, 3.5g protein, and 108 calories.

  • Net Carbs

    18 g

  • Fiber

    2.4 g

  • Total Carbs

    20.4 g

  • Protein

    3.5 g

  • Fats

    2.6 g

108 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    108 kCal

  • Total Carbs

    20.4 g

    • Net Carbs

      18 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    3.6 mg

  • Sodium

    100 mg

  • Folate

    51 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg

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