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Cereals Ready-to-eat Kellogg Frosted Mini-wheats Original

Carbs in Cereals Ready-to-eat Kellogg Frosted Mini-wheats Original

Cereals Ready-to-eat Kellogg Frosted Mini-wheats Original (1 cup) contains 43g total carbs, 37.5g net carbs, 0.8g fat, 4.7g protein, and 179 calories.

  • Net Carbs

    37.5 g

  • Fiber

    5.5 g

  • Total Carbs

    43 g

  • Protein

    4.7 g

  • Fats

    0.8 g

179 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    178.5 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37.5 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      10.4 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.3 mg

  • Iron

    14.3 mg

  • Magnesium

    43.9 mg

  • Phosphorus

    187.7 mg

  • Potassium

    185.1 mg

  • Sodium

    1 mg

  • Zinc

    1.4 mg

  • Copper

    0.2 mg

  • Selenium

    2.1 mcg

  • Folate

    176 mcg

  • Vitamin A

    0.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.3 mg

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