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Instant Oats Multigran With Red Berries Porridge

Carbs in Tesco Instant Oats Multigran With Red Berries Porridge

Tesco Instant Oats Multigran With Red Berries Porridge (1 pot) contains 40.7g total carbs, 36g net carbs, 2.1g fat, 6.5g protein, and 200 calories.

Net Carbs

36 g
Fiber

4.7 g
Total Carbs

40.7 g
Protein

6.5 g
Fats

2.1 g

200 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 55g

Nutrient

Value

Calories

199.8 kCal
Total Carbs

40.7 g
- Net Carbs
  
  36 g
- Fiber
  
  4.7 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg