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Carbs in Pancakes Plain Reduced Fat
Pancakes Plain Reduced Fat (1 serving 3 pancakes) contains 60.2g total carbs, 59.1g net carbs, 2g fat, 6g protein, and 282 calories.
Net Carbs
59.1 g
Fiber
1.1 g
Total Carbs
60.2 g
Protein
6 g
Fats
2 g
282 cals
Nutritional Facts
- Serving Size: 1 serving 3 pancakes
- Serving Weight: 105g
Nutrient
Value
Calories
282.5 kCal
Total Carbs
60.2 g
Net Carbs
59.1 g
Fiber
1.1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1.2 g
Saturated Fat
-
Cholesterol
25.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
59.9 mg
Iron
1.8 mg
Magnesium
16.8 mg
Phosphorus
199.5 mg
Potassium
101.9 mg
Sodium
450.5 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
23.1 mcg
Folate
117.6 mcg
Vitamin A
7.6 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin D
0.1 mcg
Vitamin K
2 mcg
Vitamin E
0.3 mg
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