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Carbs in Diet-to-go Week 5 Whole Grain Pancakes Low-fat Traditional 1600 Calorie Plan
Diet-to-go Week 5 Whole Grain Pancakes Low-fat Traditional 1600 Calorie Plan (1 serving) contains 50g total carbs, 46g net carbs, 20g fat, 23g protein, and 461 calories.
Net Carbs
46 g
Fiber
4 g
Total Carbs
50 g
Protein
23 g
Fats
20 g
461 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
461 kCal
Total Carbs
50 g
Net Carbs
46 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
135 mg
Glycemic Load
-
Supplemental
Value
Sodium
900 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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