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High In Fiber Black Beans

Carbs in First Street High In Fiber Black Beans

First Street High In Fiber Black Beans (0.25 cup) contains 30g total carbs, 18g net carbs, 0g fat, 10g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    12 g

  • Total Carbs

    30 g

  • Protein

    10 g

  • Fats

    0 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    30 g

    • Net Carbs

      18 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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