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Sea Cuisine Caribbean Black Bean Cod

Carbs in High Liner Sea Cuisine Caribbean Black Bean Cod

High Liner Sea Cuisine Caribbean Black Bean Cod (1 fillet) contains 14g total carbs, 13g net carbs, 11g fat, 27g protein, and 270 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

27 g
Fats

11 g

270 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 171g

Nutrient

Value

Calories

270 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

27 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Sodium

370 mg
Vitamin A

150 mcg
Vitamin D

0 mcg