#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rich In Fiber Black Beans

Carbs in Springfield Rich In Fiber Black Beans

Springfield Rich In Fiber Black Beans (0.25 cup) contains 23g total carbs, 8g net carbs, 0g fat, 9g protein, and 70 calories.

  • Net Carbs

    8 g

  • Fiber

    15 g

  • Total Carbs

    23 g

  • Protein

    9 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    23 g

    • Net Carbs

      8 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg