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Nature's Source Benefit Swiss Cereal

Carbs in Bokomo Nature's Source Benefit Swiss Cereal

Bokomo Nature's Source Benefit Swiss Cereal (1 serving) contains 18g total carbs, 16.1g net carbs, 2.8g fat, 2.8g protein, and 113 calories.

Net Carbs

16.1 g
Fiber

1.9 g
Total Carbs

18 g
Protein

2.8 g
Fats

2.8 g

113 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

113.1 kCal
Total Carbs

18 g
- Net Carbs
  
  16.1 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

2.8 g
Fat

2.8 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

18 mg
Vitamin A

0 mcg
Vitamin D

0 mcg