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Cold Cereals Puffed Kamut Puffs

Carbs in Natures Path Cold Cereals Puffed Kamut Puffs

Natures Path Cold Cereals Puffed Kamut Puffs (1 cup) contains 11g total carbs, 9g net carbs, 0g fat, 2g protein, and 50 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    0 g

50 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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