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Fish Burbot Cooked Dry Heat

Carbs in Fish Burbot Cooked Dry Heat

Fish Burbot Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 0.9g fat, 22.3g protein, and 104 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.3 g

  • Fats

    0.9 g

104 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    103.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.3 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      69.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57.6 mg

  • Iron

    1 mg

  • Magnesium

    36.9 mg

  • Phosphorus

    230.4 mg

  • Potassium

    466.2 mg

  • Sodium

    111.6 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    14.6 mcg

  • Folate

    0.9 mcg

  • Vitamin A

    4.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg