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Baked Mashed Sweet Potatoes

Carbs in Reser's Main Street Bistro Baked Mashed Sweet Potatoes

Reser's Main Street Bistro Baked Mashed Sweet Potatoes (0.67 cup) contains 35g total carbs, 32g net carbs, 7g fat, 4g protein, and 220 calories.

Net Carbs

32 g
Fiber

3 g
Total Carbs

35 g
Protein

4 g
Fats

7 g

220 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 168g

Nutrient

Value

Calories

220 kCal
Total Carbs

35 g
- Net Carbs
  
  32 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

230 mg
Vitamin A

5550 mcg
Vitamin C

15 mg
Vitamin D

0 mcg