#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Buttermilk Heart Healthy Pancake Mix

Carbs in Krusteaz Buttermilk Heart Healthy Pancake Mix

Krusteaz Buttermilk Heart Healthy Pancake Mix (0.5 cup) contains 42g total carbs, 39g net carbs, 1.5g fat, 5g protein, and 200 calories.

Net Carbs

39 g
Fiber

3 g
Total Carbs

42 g
Protein

5 g
Fats

1.5 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

200 kCal
Total Carbs

42 g
- Net Carbs
  
  39 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

2.7 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg