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Nigari Firm Tofu

Carbs in Ying Ying Soyfood Nigari Firm Tofu

Ying Ying Soyfood Nigari Firm Tofu (1 serving) contains 2g total carbs, 1.6g net carbs, 6.2g fat, 10g protein, and 106 calories.

  • Net Carbs

    1.6 g

  • Fiber

    0.4 g

  • Total Carbs

    2 g

  • Protein

    10 g

  • Fats

    6.2 g

106 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    106 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1.6 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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