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Carbs in Tesco Poached Salmon & Bulgur Wheat Salad
Tesco Poached Salmon & Bulgur Wheat Salad (1 pack) contains 40.5g total carbs, 35g net carbs, 15g fat, 19g protein, and 359 calories.
- Net Carbs - 35 g 
- Fiber - 5.5 g 
- Total Carbs - 40.5 g 
- Protein - 19 g 
- Fats - 15 g 
359 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 248g
Nutrient
Value
- Calories - 358.5 kCal 
- Total Carbs - 40.5 g - Net Carbs - 35 g 
- Fiber - 5.5 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 19 g 
- Fat - 15 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.8 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 400 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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