#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shapers Feta Bulgur Wheat & Herb Salad
Shapers Feta Bulgur Wheat & Herb Salad (1 pot) contains 27.5g total carbs, 21g net carbs, 6.1g fat, 9.6g protein, and 192 calories.
- Net Carbs - 21 g 
- Fiber - 6.5 g 
- Total Carbs - 27.5 g 
- Protein - 9.6 g 
- Fats - 6.1 g 
192 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
- Calories - 191.7 kCal 
- Total Carbs - 27.5 g - Net Carbs - 21 g 
- Fiber - 6.5 g 
- Starch - - 
- Sugar - 3.4 g 
- Sugar Alcohols - - 
 
- Protein - 9.6 g 
- Fat - 6.1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Falafel & Feta Herby Bulgar Wheat Salad
- Falafel & Feta Herby Bulgar Wheat Salad
- Falafel & Feta Herby Bulgar Wheat Salad With Spiced Houmous Dip
- Feta & Bulgur Wheat Salad With Broad Bean & Mint 
- Bulgur Wheat Giant Chick Pea & Feta Salad 
- Bulgar Wheat Giant Chick Pea And Feta Salad
- Falafel & Herby Bulgar Wheat Salad
- Feta And Bulgar Wheat Salad 
- Falafel & Bulgur Wheat Salad
- Bulgur Wheat Tomato & Parsley Salad