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Roast Pumpkin Bulgur Wheat & Quinoa Salad

Carbs in Woolworths Roast Pumpkin Bulgur Wheat & Quinoa Salad

Woolworths Roast Pumpkin Bulgur Wheat & Quinoa Salad (1 serving) contains 21.8g total carbs, 16g net carbs, 9.1g fat, 5.7g protein, and 167 calories.

Net Carbs

16 g
Fiber

5.8 g
Total Carbs

21.8 g
Protein

5.7 g
Fats

9.1 g

167 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 112g

Nutrient

Value

Calories

167.1 kCal
Total Carbs

21.8 g
- Net Carbs
  
  16 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  5.8 g
- Sugar Alcohols
  
  -
Protein

5.7 g
Fat

9.1 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  1 mg
Glycemic Load

-

Supplemental

Value

Sodium

447 mg
Vitamin A

0 mcg
Vitamin D

0 mcg