#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Broilers Or Fryers Skin Only Raw

Carbs in Chicken Broilers Or Fryers Skin Only Raw

Chicken Broilers Or Fryers Skin Only Raw (1 unit (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 15.2g fat, 6.3g protein, and 164 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.3 g

  • Fats

    15.2 g

164 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    164 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    15.2 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      51.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.2 mg

  • Iron

    0.5 mg

  • Magnesium

    6.1 mg

  • Phosphorus

    47 mg

  • Potassium

    48.4 mg

  • Sodium

    29.6 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    5.8 mcg

  • Folate

    1.4 mcg

  • Vitamin A

    36.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    1.4 mcg