Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Broilers Or Fryers Dark Meat And Skin Raw

Carbs in Chicken Broilers Or Fryers Dark Meat And Skin Raw

Chicken Broilers Or Fryers Dark Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook chicken)) contains 0g total carbs, 0g net carbs, 29.3g fat, 26.7g protein, and 379 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.7 g

  • Fats

    29.3 g

379 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    379.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.7 g

  • Fat

    29.3 g

    • Monounsat. Fat

      12.2 g

    • Polyunsat. Fat

      6.3 g

    • Saturated Fat

      8.4 g

    • Cholesterol

      129.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.6 mg

  • Iron

    1.6 mg

  • Magnesium

    30.4 mg

  • Phosphorus

    217.6 mg

  • Potassium

    284.8 mg

  • Sodium

    116.8 mg

  • Zinc

    2.5 mg

  • Copper

    0.1 mg

  • Selenium

    20.3 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    78.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.8 mcg

  • Vitamin E

    0.5 mg

Similar Foods