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Cereals Ready-to-eat Malt-o-meal Crispy Rice

Carbs in Cereals Ready-to-eat Malt-o-meal Crispy Rice

Cereals Ready-to-eat Malt-o-meal Crispy Rice (1 cup) contains 28.5g total carbs, 28.2g net carbs, 0.4g fat, 2.1g protein, and 126 calories.

  • Net Carbs

    28.2 g

  • Fiber

    0.3 g

  • Total Carbs

    28.5 g

  • Protein

    2.1 g

  • Fats

    0.4 g

126 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    125.7 kCal

  • Total Carbs

    28.5 g

    • Net Carbs

      28.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.3 mg

  • Iron

    11.6 mg

  • Magnesium

    7.9 mg

  • Phosphorus

    39.9 mg

  • Potassium

    40.9 mg

  • Sodium

    300 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Folate

    400 mcg

  • Vitamin A

    210 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    6.5 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    20.5 mg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    1.1 mcg