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Cereals Ready-to-eat Malt-o-meal Raisin Bran Cereal

Carbs in Cereals Ready-to-eat Malt-o-meal Raisin Bran Cereal

Cereals Ready-to-eat Malt-o-meal Raisin Bran Cereal (1 cup) contains 47.4g total carbs, 41.4g net carbs, 1.1g fat, 4.5g protein, and 202 calories.

Net Carbs

41.4 g
Fiber

6 g
Total Carbs

47.4 g
Protein

4.5 g
Fats

1.1 g

202 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 59g

Nutrient

Value

Calories

201.8 kCal
Total Carbs

47.4 g
- Net Carbs
  
  41.4 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  19.5 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19.5 mg
Iron

9 mg
Magnesium

80.2 mg
Phosphorus

200 mg
Potassium

322.1 mg
Sodium

274.9 mg
Zinc

3.8 mg
Copper

0.3 mg
Selenium

22.8 mcg
Folate

200 mcg
Vitamin A

149.9 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

0.4 mg
Vitamin D

1.5 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg