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Carbs in Cereals Ready-to-eat Malt-o-meal Marshmallow Mateys
Cereals Ready-to-eat Malt-o-meal Marshmallow Mateys (1 cup) contains 24.8g total carbs, 23.4g net carbs, 1.1g fat, 2.1g protein, and 116 calories.
Net Carbs
23.4 g
Fiber
1.5 g
Total Carbs
24.8 g
Protein
2.1 g
Fats
1.1 g
116 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
116.1 kCal
Total Carbs
24.8 g
Net Carbs
23.4 g
Fiber
1.5 g
Starch
-
Sugar
12.3 g
Sugar Alcohols
-
Protein
2.1 g
Fat
1.1 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
0.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
99.9 mg
Iron
9 mg
Magnesium
21.3 mg
Phosphorus
69.6 mg
Potassium
55.8 mg
Sodium
200.1 mg
Zinc
3.8 mg
Copper
0.1 mg
Selenium
4.4 mcg
Folate
200.1 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
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