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Multigrain Porridge Oats

Carbs in Sainsbury's Multigrain Porridge Oats

Sainsbury's Multigrain Porridge Oats (1 serving) contains 28.9g total carbs, 25g net carbs, 2.2g fat, 4g protein, and 146 calories.

Net Carbs

25 g
Fiber

3.9 g
Total Carbs

28.9 g
Protein

4 g
Fats

2.2 g

146 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

145.6 kCal
Total Carbs

28.9 g
- Net Carbs
  
  25 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.2 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg