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Carbs in Good Food Made Simple 100% Steel Cut Oats Fruit & Berry Oatmeal
Good Food Made Simple 100% Steel Cut Oats Fruit & Berry Oatmeal (1 serving) contains 39g total carbs, 35g net carbs, 2.5g fat, 5g protein, and 200 calories.
Net Carbs
35 g
Fiber
4 g
Total Carbs
39 g
Protein
5 g
Fats
2.5 g
200 cals
Nutritional Facts
- Serving Size: 1 serving
 - Serving Weight: 227g
 
Nutrient
Value
Calories
200 kCal
Total Carbs
39 g
Net Carbs
35 g
Fiber
4 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
55 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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