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Steel Cut Maple & Brown Sugar Oatmeal

Carbs in Better Oats Steel Cut Maple & Brown Sugar Oatmeal

Better Oats Steel Cut Maple & Brown Sugar Oatmeal (1 container) contains 40g total carbs, 36g net carbs, 3.5g fat, 5g protein, and 210 calories.

  • Net Carbs

    36 g

  • Fiber

    4 g

  • Total Carbs

    40 g

  • Protein

    5 g

  • Fats

    3.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    40 g

    • Net Carbs

      36 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    150 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg