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100% Whole Grain Oats Steel Cut Oatmeal

Carbs in Rambling Oat 100% Whole Grain Oats Steel Cut Oatmeal

Rambling Oat 100% Whole Grain Oats Steel Cut Oatmeal (1 pouch) contains 29g total carbs, 24g net carbs, 3.5g fat, 9g protein, and 170 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

9 g
Fats

3.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 255g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21 mg
Iron

1 mg
Potassium

100 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg