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Weight Control Instant Oatmeal Cinnamon

Carbs in Tops Weight Control Instant Oatmeal Cinnamon

Tops Weight Control Instant Oatmeal Cinnamon (1 packet) contains 29g total carbs, 23g net carbs, 2.5g fat, 7g protein, and 160 calories.

Net Carbs

23 g
Fiber

6 g
Total Carbs

29 g
Protein

7 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  23 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

270 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin K

16 mcg