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Weight Control Instant Oatmeal Cinnamon

Carbs in Quaker Weight Control Instant Oatmeal Cinnamon

Quaker Weight Control Instant Oatmeal Cinnamon (1 packet) contains 28g total carbs, 22g net carbs, 3g fat, 7g protein, and 160 calories.

Net Carbs

22 g
Fiber

6 g
Total Carbs

28 g
Protein

7 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

28 g
- Net Carbs
  
  22 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

20 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg