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Carbs in Now Organic White Chia Seed
Now Organic White Chia Seed (2 tbsp) contains 8g total carbs, 2g net carbs, 6g fat, 4g protein, and 100 calories.
Net Carbs
2 g
Fiber
6 g
Total Carbs
8 g
Protein
4 g
Fats
6 g
100 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
100 kCal
Total Carbs
8 g
Net Carbs
2 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
