#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hearty Omelettes Create Your Own Add Cheese White Cheddar

Carbs in Ihop Hearty Omelettes Create Your Own Add Cheese White Cheddar

Ihop Hearty Omelettes Create Your Own Add Cheese White Cheddar (1 serving) contains 1g total carbs, 1g net carbs, 14g fat, 11g protein, and 170 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    11 g

  • Fats

    14 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg