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Healthy Grains Oats And Honey Clusters With Toasted Coconut

Carbs in Kind Healthy Grains Oats And Honey Clusters With Toasted Coconut

Kind Healthy Grains Oats And Honey Clusters With Toasted Coconut (0.67 cup) contains 45g total carbs, 41g net carbs, 5g fat, 5g protein, and 250 calories.

  • Net Carbs

    41 g

  • Fiber

    4 g

  • Total Carbs

    45 g

  • Protein

    5 g

  • Fats

    5 g

250 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    45 g

    • Net Carbs

      41 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21 mg

  • Iron

    2 mg

  • Potassium

    160 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg