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Healthy Grains Oats & Honey Clusters With Toasted Coconut

Carbs in Kind Healthy Grains Oats & Honey Clusters With Toasted Coconut

Kind Healthy Grains Oats & Honey Clusters With Toasted Coconut (0.33 cup) contains 21g total carbs, 19g net carbs, 3g fat, 2g protein, and 120 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

2 g
Fats

3 g

120 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 29g

Nutrient

Value

Calories

120 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

13 mg
Iron

1 mg
Potassium

75 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg