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Frozen Minced Green Molokhia

Carbs in Basma Frozen Minced Green Molokhia

Basma Frozen Minced Green Molokhia (1 serving) contains 6.5g total carbs, 5.2g net carbs, 0g fat, 1.7g protein, and 42 calories.

  • Net Carbs

    5.2 g

  • Fiber

    1.3 g

  • Total Carbs

    6.5 g

  • Protein

    1.7 g

  • Fats

    0 g

42 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    42 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      5.2 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    115 mg

  • Iron

    1.9 mg

  • Sodium

    45 mg

  • Vitamin A

    3750 mcg

  • Vitamin C

    16 mg

  • Vitamin D

    0 mcg

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