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Green Peas Frozen Boiled Without Salt

Carbs in Green Peas Frozen Boiled Without Salt

Green Peas Frozen Boiled Without Salt (1 package (10 oz) yields) contains 36.1g total carbs, 24.7g net carbs, 0.7g fat, 13g protein, and 197 calories.

  • Net Carbs

    24.7 g

  • Fiber

    11.4 g

  • Total Carbs

    36.1 g

  • Protein

    13 g

  • Fats

    0.7 g

197 cals

Nutritional Facts

  • Serving Size: 1 package (10 oz) yields
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    197.3 kCal

  • Total Carbs

    36.1 g

    • Net Carbs

      24.7 g

    • Fiber

      11.4 g

    • Starch

      -

    • Sugar

      11.1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.7 mg

  • Iron

    3.9 mg

  • Magnesium

    55.7 mg

  • Phosphorus

    194.8 mg

  • Potassium

    278.3 mg

  • Sodium

    182.2 mg

  • Zinc

    1.7 mg

  • Copper

    0.3 mg

  • Selenium

    2.5 mcg

  • Folate

    149.3 mcg

  • Vitamin A

    1593.9 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    25.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    60.7 mcg

  • Vitamin E

    0.1 mg

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