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Green Beans Frozen Microwaved

Carbs in Green Beans Frozen Microwaved

Green Beans Frozen Microwaved (1 cup) contains 7.7g total carbs, 4g net carbs, 0.5g fat, 2.2g protein, and 37 calories.

  • Net Carbs

    4 g

  • Fiber

    3.8 g

  • Total Carbs

    7.7 g

  • Protein

    2.2 g

  • Fats

    0.5 g

37 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 111g

Nutrient

Value

  • Calories

    36.6 kCal

  • Total Carbs

    7.8 g

    • Net Carbs

      4 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    67.7 mg

  • Iron

    0.9 mg

  • Magnesium

    32.2 mg

  • Phosphorus

    46.6 mg

  • Potassium

    263.1 mg

  • Sodium

    3.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.1 mcg

  • Folate

    13.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    12.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    64.1 mcg

  • Vitamin E

    0.5 mg

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