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Blueberry Maple Oatmeal

Carbs in Stonewall Kitchen Blueberry Maple Oatmeal

Stonewall Kitchen Blueberry Maple Oatmeal (0.33 cup) contains 38g total carbs, 36g net carbs, 2.5g fat, 4g protein, and 190 calories.

Net Carbs

36 g
Fiber

2 g
Total Carbs

38 g
Protein

4 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

38 g
- Net Carbs
  
  36 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

37 mg
Iron

1 mg
Potassium

149 mg
Sodium

85 mg
Vitamin A

0 mcg
Vitamin D

0 mcg