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Carbs in Fit Premium Dates
Fit Premium Dates (1 serving) contains 87g total carbs, 80g net carbs, 0.4g fat, 2.8g protein, and 331 calories.
Net Carbs
80 g
Fiber
7 g
Total Carbs
87 g
Protein
2.8 g
Fats
0.4 g
331 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
331 kCal
Total Carbs
87 g
Net Carbs
80 g
Fiber
7 g
Starch
-
Sugar
73 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Magnesium
50 mg
Phosphorus
60 mg
Potassium
667 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
