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Premium Arabian Dates

Carbs in Al Barakah Dates Premium Arabian Dates

Al Barakah Dates Premium Arabian Dates (1 serving) contains 66g total carbs, 63.7g net carbs, 0g fat, 2g protein, and 248 calories.

Net Carbs

63.7 g
Fiber

2.3 g
Total Carbs

66 g
Protein

2 g
Fats

0 g

248 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

248 kCal
Total Carbs

66 g
- Net Carbs
  
  63.7 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  64 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

68 mg
Iron

3 mg
Magnesium

59 mg
Phosphorus

64 mg
Potassium

648 mg
Sodium

1 mg
Copper

0.2 mg
Vitamin A

15 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

2.2 mg
Vitamin D

0 mcg