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Sides Bagel (plain)

Carbs in Egg Harbor Cafe Sides Bagel (plain)

Egg Harbor Cafe Sides Bagel (plain) (1 serving) contains 64g total carbs, 61g net carbs, 1g fat, 10g protein, and 290 calories.

  • Net Carbs

    61 g

  • Fiber

    3 g

  • Total Carbs

    64 g

  • Protein

    10 g

  • Fats

    1 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    64 g

    • Net Carbs

      61 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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