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Whole Grain Homestyle Waffles

Carbs in Simply Nature Whole Grain Homestyle Waffles

Simply Nature Whole Grain Homestyle Waffles (2 waffles) contains 28g total carbs, 25g net carbs, 7g fat, 4g protein, and 190 calories.

Net Carbs

25 g
Fiber

3 g
Total Carbs

28 g
Protein

4 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 76g

Nutrient

Value

Calories

190 kCal
Total Carbs

28 g
- Net Carbs
  
  25 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Phosphorus

100 mg
Sodium

300 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg