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Multigrain Whole Grain Waffles

Carbs in Fit & Active Multigrain Whole Grain Waffles

Fit & Active Multigrain Whole Grain Waffles (2 waffles) contains 24g total carbs, 21g net carbs, 3.5g fat, 4g protein, and 140 calories.

Net Carbs

21 g
Fiber

3 g
Total Carbs

24 g
Protein

4 g
Fats

3.5 g

140 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 0g

Nutrient

Value

Calories

140 kCal
Total Carbs

24 g
- Net Carbs
  
  21 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

3.6 mg
Magnesium

40 mg
Phosphorus

300 mg
Potassium

160 mg
Sodium

350 mg
Folate

16 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.5 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg