#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Aunt Jemima Pancakes Low Fat Buttermilk Pancakes
Aunt Jemima Pancakes Low Fat Buttermilk Pancakes (3 pancakes) contains 44g total carbs, 43g net carbs, 7g fat, 6g protein, and 260 calories.
- Net Carbs - 43 g 
- Fiber - 1 g 
- Total Carbs - 44 g 
- Protein - 6 g 
- Fats - 7 g 
260 cals
Nutritional Facts
- Serving Size: 3 pancakes
- Serving Weight: 103g
Nutrient
Value
- Calories - 260 kCal 
- Total Carbs - 44 g - Net Carbs - 43 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 30 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Phosphorus - 250 mg 
- Potassium - 135 mg 
- Sodium - 450 mg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.3 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Baked Products Pancakes Plain Low Fat Dry Mix Incomplete (includes Buttermilk)
- Buttermilk 2% Reduced Fat
- Buttermilk 1% Low Fat
- Pillsbury Biscuits Pillsbury Biscuits Grands! Buttermilk Reduced Fat
- Low Fat Buttermilk
- Buttermilk Cornbread (low-fat)
- Pancakes Plain Reduced Fat 
- Low Fat Buttermilk Ranch Dip
- Low Carb Buttermilk Pancake & Waffle Mix
- 1% Low Fat Buttermilk