#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trs Medium Desiccated Coconut
Trs Medium Desiccated Coconut (1 serving) contains 20.4g total carbs, 6.4g net carbs, 62g fat, 5.6g protein, and 604 calories.
Net Carbs
6.4 g
Fiber
14 g
Total Carbs
20.4 g
Protein
5.6 g
Fats
62 g
604 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
604 kCal
Total Carbs
20.4 g
Net Carbs
6.4 g
Fiber
14 g
Starch
-
Sugar
6.4 g
Sugar Alcohols
-
Protein
5.6 g
Fat
62 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
53 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
28 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Medium Desiccated Unsweetened Coconut
- Desiccated Coconut
- Virgin Coconut Oil Medium Heat
- Nuts Coconut Meat Dried Desiccated Sweetened Shredded
- Soups Thai Coconut Shrimp (medium)
- Fine Desiccated Coconut
- Nuts Coconut Meat Dried Desiccated Sweetened Flaked Packaged
- Unsweetened Medium Coconut
- Desiccated Unsweetened Coconut
- Food Cupboard Home Baking Crazy Jack Desiccated Coconut Organic