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Carbs in Trs Medium Desiccated Coconut
Trs Medium Desiccated Coconut (1 serving) contains 20.4g total carbs, 6.4g net carbs, 62g fat, 5.6g protein, and 604 calories.
Net Carbs
6.4 g
Fiber
14 g
Total Carbs
20.4 g
Protein
5.6 g
Fats
62 g
604 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
604 kCal
Total Carbs
20.4 g
Net Carbs
6.4 g
Fiber
14 g
Starch
-
Sugar
6.4 g
Sugar Alcohols
-
Protein
5.6 g
Fat
62 g
Monounsat. Fat
3.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
53 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
28 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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