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Maple Whole Grain Hot Cereal Natural Maple Flavor

Carbs in Roman Meal Maple Whole Grain Hot Cereal Natural Maple Flavor

Roman Meal Maple Whole Grain Hot Cereal Natural Maple Flavor (1 packet) contains 31g total carbs, 26g net carbs, 1.5g fat, 4g protein, and 130 calories.

Net Carbs

26 g
Fiber

5 g
Total Carbs

31 g
Protein

4 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

130 kCal
Total Carbs

31 g
- Net Carbs
  
  26 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Potassium

220 mg
Sodium

80 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg