#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Smithfield Lean Generation 97% Fat Free Cooked Ham
Smithfield Lean Generation 97% Fat Free Cooked Ham (1 slice) contains 1g total carbs, 1g net carbs, 1g fat, 5g protein, and 30 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
5 g
Fats
1 g
30 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 29g
Nutrient
Value
Calories
30 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 97% Fat Free Fully Cooked Hardwood Smoked Boneless Ham Steaks
- 97% Fat Free Cooked Ham Water Added
- Fat Free Extra Lean Cooked Ham
- 97% Fat Free Sliced Cooked Ham
- 97% Fat Free Thin Sliced Cooked Ham
- 97% Fat Free Cooked Ham Water Added
- Ham Lean Water Added Smoked 97% Fat Free
- 98% Fat Free Extra Lean Cooked Ham With Natural Juices
- Sliced Cooked Ham Water Added 97% Fat Free
- 97% Fat Free Extra Lean Honey Ham Water Added