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Carbs in Lidl Ham Lean Water Added Smoked 97% Fat Free
Lidl Ham Lean Water Added Smoked 97% Fat Free (4 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 10g protein, and 50 calories.
- Net Carbs - 1 g 
- Fiber - 0 g 
- Total Carbs - 1 g 
- Protein - 10 g 
- Fats - 1.5 g 
50 cals
Nutritional Facts
- Serving Size: 4 slices
- Serving Weight: 56g
Nutrient
Value
- Calories - 50 kCal 
- Total Carbs - 1 g - Net Carbs - 1 g 
- Fiber - - 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 1.5 g - Monounsat. Fat - 1 g 
- Polyunsat. Fat - - 
- Saturated Fat - 0.5 g 
- Cholesterol - 20 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Sodium - 390 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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