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97% Fat Free Fully Cooked Hardwood Smoked Boneless Ham Steaks

Carbs in Wellsley Farms 97% Fat Free Fully Cooked Hardwood Smoked Boneless Ham Steaks

Wellsley Farms 97% Fat Free Fully Cooked Hardwood Smoked Boneless Ham Steaks (0.25 steak) contains 3g total carbs, 3g net carbs, 2g fat, 14g protein, and 90 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

14 g
Fats

2 g

90 cals

Quantity

Serving Size

Serving Size: 0.25 steak
Serving Weight: 84g

Nutrient

Value

Calories

90 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

1040 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg