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Pumpkin Leaves Raw

Carbs in Pumpkin Leaves Raw

Pumpkin Leaves Raw (1 cup) contains 0.9g total carbs, 0.9g net carbs, 0.2g fat, 1.2g protein, and 7 calories.

  • Net Carbs

    0.9 g

  • Fiber

    0 g

  • Total Carbs

    0.9 g

  • Protein

    1.2 g

  • Fats

    0.2 g

7 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    7.4 kCal

  • Total Carbs

    0.9 g

    • Net Carbs

      0.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.2 mg

  • Iron

    0.9 mg

  • Magnesium

    14.8 mg

  • Phosphorus

    40.6 mg

  • Potassium

    170 mg

  • Sodium

    4.3 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    14 mcg

  • Vitamin A

    227.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    4.3 mg

  • Vitamin D

    0 mcg