Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grape Leaves Raw

Carbs in Grape Leaves Raw

Grape Leaves Raw (1 cup) contains 2.4g total carbs, 0.9g net carbs, 0.3g fat, 0.8g protein, and 13 calories.

  • Net Carbs

    0.9 g

  • Fiber

    1.5 g

  • Total Carbs

    2.4 g

  • Protein

    0.8 g

  • Fats

    0.3 g

13 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    13 kCal

  • Total Carbs

    2.4 g

    • Net Carbs

      0.9 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50.8 mg

  • Iron

    0.4 mg

  • Magnesium

    13.3 mg

  • Phosphorus

    12.7 mg

  • Potassium

    38.1 mg

  • Sodium

    1.3 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.1 mcg

  • Folate

    11.6 mcg

  • Vitamin A

    1155.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    1.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    15.2 mcg

  • Vitamin E

    0.3 mg

Similar Foods