Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Amaranth Leaves Raw

Carbs in Amaranth Leaves Raw

Amaranth Leaves Raw (1 cup) contains 1.1g total carbs, 1.1g net carbs, 0.1g fat, 0.7g protein, and 6 calories.

  • Net Carbs

    1.1 g

  • Fiber

    0 g

  • Total Carbs

    1.1 g

  • Protein

    0.7 g

  • Fats

    0.1 g

6 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    6.4 kCal

  • Total Carbs

    1.1 g

    • Net Carbs

      1.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60.2 mg

  • Iron

    0.7 mg

  • Magnesium

    15.4 mg

  • Phosphorus

    14 mg

  • Potassium

    171.1 mg

  • Sodium

    5.6 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.3 mcg

  • Folate

    23.8 mcg

  • Vitamin A

    245 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    12.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    319.2 mcg

Similar Foods